Lives under your desk. Controlled by how you sit.
A Ground Upgrade for Your Workspace.
Seated by design. A controllable acupressure surface for your feet—while you work.
· Most people start here
No apps. No batteries. No medical claims. Learn how spacing works →
What You'll Notice in ~20 Seconds
Clear sensation at the soles.
Asymmetries become noticeable.
Small posture adjustments appear naturally.
If you brace or hold your breath, reduce load.
Aim for pleasant intensity and control.
You Optimized Your Desk. You Forgot Your Feet.
Modern work environments are visually rich but sensorily flat. Flat floors, padded shoes, and long sitting reduce meaningful input to the feet.
When ground input drops, many people notice:
- drifting attention
- collapsed posture
- constant fidgeting
ECB places structured ground back into your workspace.
Rounded nodes → pressure without sharpness
Not a Spiky Mat. A Tunable Interface.
- Rounded nodes provide clear, needle-free pressure
- Rigid base preserves signal detail
- Seated use lets you control intensity by weight shift
Not endurance. Modulation.
The same board adapts to different moments.
The Anchor
- When:
- focused work
- Move:
- steady contact
- Experience:
- attention stabilizes
The Structure
- When:
- posture drift
- Move:
- micro-shifts
- Experience:
- awareness returns
The Downshift
- When:
- overstimulation
- Move:
- soft contact
- Experience:
- settling
Your First Week
Strong signal. Start 30–90 seconds. Socks are fine.
Start seated.
You learn the dial.
ECB becomes part of the workspace.
Leave the session feeling more organized, not irritated.
Why Everyone Starts at 8 mm
8 mm spacing provides distributed contact across the foot. It's forgiving, ideal for long seated use, and allows you to learn how to modulate intensity through small shifts in weight.
When do people upgrade?
- When 8 mm feels familiar and you want more contrast
- When you prefer shorter, more intense sessions
Available later as upgrades:
10 mm · 12 mm · 15 mm · 18 mm · 21 mm · 25 mm
Embodied Coherence Board — 8 mm (Beginner)
Free US shipping
30-day returns · 1-year warranty
"Not a gimmick. It's now part of my desk setup like my chair and monitor."
— Sam T.
"The first 30 seconds felt intense. By day 3, I was using it during every deep work block."
— Alex M.
"I didn't realize how much I was slouching until my feet had something to pay attention to."
— Jordan K.
Safety
- Designed for seated use
- Avoid use with reduced sensation, open wounds, or acute injury
- Pleasant intensity and control are the goal
FAQ
No. ECB is workspace furniture—a textured surface for your feet. We make no medical or therapeutic claims.
The 8 mm spacing is designed to be noticeable but comfortable. If it feels too intense, reduce weight. You control the dial.
The board supports standing, but we recommend starting seated. Seated use gives you more control over intensity.
ECB is for anyone who sits at a desk. Athletes, knowledge workers, anyone who wants better ground input during their workday.
Place the board under your desk. Sit down. Rest your feet on it with socks. Start with 30–90 seconds and build from there.
Start with Better Ground.
Embodied Coherence Board · Beginner 8 mm